Being in a Wheelchair… and Getting Fat

I’ve been in a wheelchair since June 2014 and one of the things I’ve found hard to get used to is putting on weight. Annoyingly my appetite hasn’t changed, but my levels of activity have. It might seem silly to some to be bothered by this, in the grand scheme of things, but it’s just something I still haven’t really adjusted to.


It is SO easy to put on weight. You don’t realise how much exercise you do just by being able to walk, until you can’t do it anymore. Of course, it makes sense that if you have an entirely sedentary life that you put weight on more easily, but I felt like I had a very sedentary lifestyle in the few years before using a wheelchair anyway. However, even just walking to the loo or to the kitchen all makes a difference!


I know that tons of people battle with their weight who are not in wheelchairs. I just wanted to write about it because it is something that I really noticed changing whilst adjusting to my new way of life. At first it really snuck up on me and it’s just a frustrating thing to have to deal with in addition to all the other things that inevitably change.


Anyway, thankfully, I’m happy with my body and its shape. I just need to keep it in check to make sure I don’t get toooooo cuddly!

Thea xxx